by Lisa Ford | Mar 23, 2023 | Uncategorized
Tired of closing your ears to aspects of yourself that feel unwanted and unheard? WHOLENESS EXCLUDES NOTHING When thinking and feeling come together you can come home to the present. Integration comes through the body not the brain. Would you like to connect to your...
by Lisa Ford | Mar 16, 2023 | Uncategorized
‘REAL OR NOT REAL?’ Is the assumption or narrative we are running in our head, real or not real? PAUSE……Giving time, space and attention to our bodymind can help us to be less reactive and to choose how to respond, not always easy but a...
by Lisa Ford | Feb 8, 2023 | Uncategorized
Chocolate, avocado, date and lime pudding with pomegranate and mint topping? I avocado blended with 2 or 3 dates (softened in hot water for 15 minutes), 2 tbs of cacao/coco powder, 1 lime squeezed in, drop of almond milk or for extra thickness 2 tbs of coconut yogurt...
by Lisa Ford | Jan 26, 2023 | Uncategorized
‘Where your fear is, there is your task’ – Carl Jung We look to resolve, to evolve, to heal, to let go, we look for freedom from fear…. would you like to look within yourself and be accompanied? ‘The fears we don’t face become our...
by Lisa Ford | Dec 20, 2022 | Uncategorized
Give the Christmas Gift of the Hawaiian Spirit of Aloha, lulling the body into connection, weaving the mind, body and spirit together in deep relaxation, healing and bliss with Authentic Hawaiian Lomilomi Massage. Knowing the body as One, not as a sum of parts....
by Lisa Ford | Dec 4, 2022 | Uncategorized
Give the Christmas Gift of the Hawaiian Spirit of Aloha, lulling the body into connection, weaving the mind, body and spirit together in deep relaxation, healing and bliss with Authentic Hawaiian Lomilomi Massage. Knowing the body as One, not as a sum of parts....
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