Lisa’s Blog

Hawaiian Lomi lomi Massage makes you Happy

Aloha Reflexology & Massage Stroud, Cheltenham & Bristol   ·  'I had such a lovely relaxing massage with Lisa. Different to other massages I’ve had before but I really enjoyed it and had the best nights sleep afterwards! Looking forward to going again!' Angela...

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Motivate Monday: Start your Day with a Freezing Blast

Motivate Monday: Start your Day with a Freezing Blast

Motivate Monday: Start your Day with a Freezing Blast'You give the best, you get the best...the soul knows no fear...' Wim Hof aka 'The Iceman'My Monday began with a bast of freezing cold water at the end of my shower, could have been 30 seconds, could have been 10,...

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Thought Thursday: Heart Opening

Thought Thursday: Heart Opening

Thought Thursday: Heart OpeningMy wise and warm yoga teacher, Lisa Taylor, had us doing an upper back bend on the floor today and my thoughts have been with this on and off since....I love heart opening exercises as a counter balance to challenging feelings lodged...

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Feeling Good….

Feeling Good….

FEEL GOOD ...... Receiving this affirmation has out a smile on my face, what makes you feel good ......? 'I enjoyed a wonderfully long and super thorough Lomi-Lomi massage with Lisa. It left me relaxed and my skin very well-oiled. My body was very grateful!This is a...

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