by Lisa Ford | Mar 23, 2023 | Uncategorized
Tired of closing your ears to aspects of yourself that feel unwanted and unheard? WHOLENESS EXCLUDES NOTHING When thinking and feeling come together you can come home to the present. Integration comes through the body not the brain. Would you like to connect to your...
by Lisa Ford | Mar 16, 2023 | Uncategorized
‘REAL OR NOT REAL?’ Is the assumption or narrative we are running in our head, real or not real? PAUSE……Giving time, space and attention to our bodymind can help us to be less reactive and to choose how to respond, not always easy but a...
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