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Pause, Loose Yourself in the Clouds

Pause, Loose Yourself in the Clouds

  Thought Thursday Pause. Loose yourself inside the clouds, ‘…the place of not-thinking, not remembering’, not wanting..’ Mary Oliver Living inside our narrative writing, worry brains can become much simpler, much lighter, pause and let go...
Looking for Treasure at the end of the Rainbow

Looking for Treasure at the end of the Rainbow

Treasure at the end of the rainbow….pause, relax, rest, be….   Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest. ~ Tilopa  ...