Lisa’s Blog
Listening to the Voice of your Body
Woke up this morning, the insistent voice of my body telling me, 'You need A Massage' Like all good massage therapists, I have a tendency to find excuses why I don't have time for a massage but today it argued that I need to look after myself in order to care for my...
September offer £5 off Reflexology. Ease into Autumn with Balance and Energy
Q. How does Reflexology, a therapy working on the feet, detoxify the whole body? A. By supporting blood flow via the Lymphatics With over 7,000 nerve endings per foot, our feet are a powerful connection to our body’s innate healing ability. Reflexology deeply...
Give Yourself The Love
Give Yourself some Love and Appreciation 'Thank you, Lisa, for a top notch Lomilomi massage. It was perfect in all respects and I feel amazing and like this relaxation will really last! Sally xx' August 22 #stroudtherapist #stroudreflexology #stroudmindfulness...
Reflexology: Calming the Fight/Flight Reflex
Psychological stressors directly impact on the hypothalamic–pituitary–adrenal axis, which controls reactions to stress and regulates many body processes, including digestion, the immune system, mood and emotions, sexuality, and energy storage and expenditure....
SOUL Nourishment via your SOLES: Bringing your Body Back into Balance
Soul Nourishment via your Soles: Bringing your Body Back into Balance Lomilomi Massage and reflexology are ideal for unblocking an re-balancing energy... Why Reflexology? Stress weakens immunity - reflexology enhances it. Stress negatively impacts on our emotional...
Understand the Importance of your Liver for Optimum Physical and Mental Health
'…the physician who knows how to harmonize the liver knows how to treat the hundred diseases…..” so says Ancient Chinese Medicine Support your Liver, Immune system and Digestive Health with Reflexology in Stroud A healthy liver is vital to metabolic health,...