Thought Friday – Embrace being Wrong, Convey an Open Mind and Diffuse Tension

I offer mindful reflexology and Hawaiian Massage in Stroud , Bristol and Cheltenham, please ring for a free consultation.

Rigid thinking, anger, anxiety and related stress come with myriad risk factors, such as headaches, heart attack, stroke and depression but making space for uncertainty can really help alleviate some of these stress factors….., We can not always be 100% right, but we can be less confrontational, more respectful and practise critical open mindedness which can be emotionally freeing and healthy…..Deconstructing arguments by imagining yourself in the head of the other person and using your imagination and some empathy can really help a shift in ‘myside bias’….. (Dr. John Lambie)

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